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gurly's Articles in Health & Fitness

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  • How To Get Beautiful Skin Without Spending A Fortune
    The article deals with the importance of taking care of one's skin. Aside from citing some of the common skin problems encountered by men and women, the article also tackles the number of ways that skin care treatments can be had --- without spending a fortune. Several tips on home-based, free skin care treatment are included in the article.
  • Another Ali, Another Champ!
    Obesity is one of the leading cause of deaths among American women. Khaliah Ali, the daughter of the greatest boxer of all time, Muhammad, endured a long battle,but not inside a boxing ring, but a fight on her weight problems. She discovered a “miracle” which led her to her moment of truth.
  • Which Is The Weaker Sex When It Comes To Pain?
    Women were stereotyped to be the complainers, the talkers, the damsels in distress or the weaker sex. But given the many studies and researches that emphasized on diseases, injuries, pain management and medications of women against the opposite sex, there is really a big difference and much to complain about.
  • Real Beauty Is Being Yourself
    This article talks about how women spend on their appearance to look good. There are available healthy diet programs that some women practice, but others are still into the idea that thin is pretty. Abusing their health, they begin to have eating disorders. Disadvantages and health risks are present, so the media is there to help in showing society the health risks involved in having eating disorders. Proper counseling and therapy with a professional therapist is suitable for those suffering from such a disorder.
  • Getting High... Can You Get Off It?
    This article focuses on the introduction of alcohol and drugs during a person's teenage years. Curiosity can lead into addiction, which may also lead in getting into rehab. Different feelings and reactions may arise from the addict, and their need for a rehab treatment. A new perspective is introduced for these addicts in order to lessen their need for drugs.
  • Cinnamon As Spice And Alternative Medicine
    While cinnamon can give many health benefits and improve overall well-being. Cinnamon oil is also important in strengthening the immune system, its scent is used to treat early stages of cold and fever. Advice of medical specialists should be considered before trying cinnamon supplements and other forms of alternative medicine. Because side effects and interaction with other drugs may take place.
  • Fidelity Plays A Part In Preventing Infertility
    One of the contributing factors which leads to infertility is our aggressiveness or promiscuity in the past. pregnancy is the most exciting part the couple's marriage. Parenthood is something to look forward too but when it didn't happened, it could prove to be a an empty space in their relationship.
  • Conquer Your Fears
    Social phobia or social anxiety is often a very misunderstood disorder. However, modern scientific research had brought deeper understanding about the nature and treatment options for people suffering from this disorder. The article cites some situations that cause social phobia and identifies some public personalities that suffer from this condition.
  • Diabetes, Psychosomatic Illness, And Erectile Dysfunction
    Impotence or erectile dysfunction (ED) is a health dilemma among many men. Diabetes and psychosomatic illness are two issues that can result into a decline in sexual performance and cause impotence. Adjustments in lifestyles and taking alternative medication can improvement ED symptoms brought by diabetes and mental problems.
  • Erectile Dysfunction And Alternative Remedies
    Impotence or erectile dysfunction is one the reasons why men experience anxiety and low self-esteem. Tongkat ali and horny goat weed are alternative medicines that are used to treat impotence. Medical professionals should be consulted before taking herbal medicines because of the side-effects it may bring.
  • Stress Relief Need Not Be Expensive
    The article is about the various inexpensive means of stress relief. The article also cites the minor details about these stress relief methods. It also details the process by which stress hormones are produced.
  • Extreme Weight- Loss Plans
    The article is about the various weight loss procedures available in the market that do not involve exercise, dieting, and the use of weight loss pills. These methods are described in terms of the procedures and steps taken to complete them. Losing weight can be done faster and easier through these methods.
  • Art Therapy: Drawing Out The Best Among Children
    The healing power of art can overcome depression among children. Art therapy provides children experiencing depression an opportunity to achieve personal growth through improved self- awareness, and to explore unresolved emotional conflicts. Art as an expressive language, provides an access into a relationship with children by tapping into their creativity and offering a form of communication that is nonthreatening as well as provide healing mechanisms.
  • Discover The Healing Power Of Art
    The article deals with the use of art as a form of therapy for anxiety and other psycho-emotional problems. The roots of this form of psycho-therapy is also discussed together with the actual benefits of undergoing therapy through the creative process of artwork.
  • Dealing With The After-Effects Of Acne
    Acne can sometimes leave scars behind if not treated properly. These scars can often be difficult to remove, with various forms of facial surgery being a typical option. In most cases, the scars can be prevented by just taking a few measures while the acne is still present, such as using the medication properly.
  • Acne Treatments: The Cheap Option Or The Potent Stuff?
    Acne is one of those problems that everyone has to deal with sooner or later. The question of whether to pick the cheaper over-the-counter treatment over the more potent prescription medication can sometimes be a difficult choice. Both have advantages and disadvantages that must be considered.
  • Seeing Stars
    Visual migraine is a type of migraine that affects the eyes. It happens when there is vascular spasm in the ocular nerves. It occurs only on one eye at a time. Sufferers see a blurred circle originating from the side towards the center, creating a visual “aura”. The article also discusses about common causes of visual migraines, how to reduce the risk of experiencing it, and advises readers to consult a doctor if symptoms become chronic.
  • The Great Depression
    The article is about the different types of depression and some of the famous personalities who suffered from depression. The article also mentions some of the effective treatments and the specific challenges of having this emotional and psychological disorder.
  • Intestinal Parasites And Weight-Loss
    More than a problem of metabolism and food intake, recent studies show that intestinal parasites are responsible for unwanted weight gain. Complete cleansing of intestinal parasites in ones body may lead to normal metabolism and easier weight loss.
  • The Wonders And Blessings Of Apple Cider Vinegar
    The powerful healing and health properties of apple cider vinegar have been known since ancient times. Many health experts encourage individuals to try this kind of vinegar before taking expensive over the counter medicines.
  • The Gracie Diet
    Known as the Gracie Diet, this eating regimen focused on food combinations. The objective was to prevent blood acidity and fermentation that could be caused by unhealthy chemical reactions of food within the body.
  • Sexual Impotence : How It Feels To Be Let Down
    About erectile dysfunction, the symptoms it manifests, the underlying reasons for having it, and how it is treated.
  • Sleeping Pills : Science's Answer To The Sandman's Magic Dust?
    About sleeping disorders, enumerates the 3 most common kinds of sleeping disorders, the natural means of correcting sleeping disorder on its early onset, and how sleeping pills are helpful and harmful at the same time.
  • Couples, Pregnancy And Murder: The Maternal Murder Phenomenon
    Pregnant women have been the target of partners who do not want to assume responsibility for the unborn child.
  • Learning To Live With Chronic Pain
    Pain varies from person to person. At first it may be tolerable but when it becomes chronic pain, it can be devastating. The goal of pain management is to provide relief and improve function.
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