- Green Tea and its amazing health qualities By : Lorraine Bevere
Green tea has a huge array of amazing qualities and can be really beneficial to our health. From Cholesterol to cancer the list is never ending... You would not believe the benefits it can bring.... - Insomnia - why suffer in silence By : pilonor
Insomnia, which is the inability to sleep satisfactorily or to have any sleep at all, is one of the most common sleep disorders. It is characterized by restlessness, sleep interruptions, decreased sleeping time than the usual, or sometimes complete wakefulness. - A Constipation Home Remedy - Cayenne By :
Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation. Cayenne pepper is known to help thin the blood. Learn more about this powerful herb and how it can help your heart. - A Constipation Remedy Using Potassium and Prunes By :
Learn how to use potassium to eliminate constipation. By using a natural fruit and potassium, you can strenghten your colon and get constipation relief. - A Morning Smoothie to Help You Stop Constipation By :
Learn how to prepare a morning smoothie that will give you minerals, vitamins, and morning power. This smoothie will also activate your colon to help you keep regular. - A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores By :
If you have gingivitis or other teeth problems use this remedy and see your problems disappear. It’s a simply collection of powdered herbs that give you tooth relief. - Acid Reflux and Heartburn Natural Remedies By :
Using antacids for acid reflux or heartburn will create more acid imbalance in your body. Using natural remedies for these conditions provides you a way that you can rebalance your stomach digestion problems. You will also gain the additional health benefits that these remedies provide. Discover 3 different natural remedies that will help you with your acid reflux or heartburn. - Acid Reflux and Heartburn Natural Remedies Part II By :
If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach. - How Acid Reflux Can Worsen Your Asthma By :
Studies show that asthma can worsen your asthma. If you have heartburn or acid reflux and no asthma, acid reflux has been found to cause numerous diseases. Learn what you need to do to start dealing with your acid reflux. - Why Do You Have Asthma? By :
Asthma has many different cause and this depends on a persons own history and inherited history. Find out what are two major causes of asthma. - Asthma and Its Symptoms By :
If you're wondering if you have asthma or your child has it, here is a list of asthma symptoms. Just having a few of these symptoms is not a sure sign you have asthma. Look them over and if you think you do have asthma, see your doctor for confirmation. - How to Live With Your Asthma By :
Here is a list of things they you need to know about it you what to keep your asthma in check. This list will tell you what you need to minimize your asthma symptoms or attacks. - Without Zinc You Are Headed Towards Dementia or Alzheimer's By :
Most Americans are deficient in zinc. Zinc is used in numerous chemical activities in the body. If you are deficient in zinc, your will have a lot of physical problems. Learn how and why to get more zinc into your body. - Use Ginkgo Biloba to Starve Off Alzheimer's and Dementia By :
Using special nutrients and a good diet is the best way to deal with signs of dementia. Ginkgo Biloba has been used for centuries and it still has proven to be one of the best nutrients to improve brain function. Find out why. - Use Iron and B Vitamins To Improve Your Brain Activity By :
Learn why iron and B vitamins deficiency reduce brain function and what you need to know to counteract these deficiencies. Learn which foods give you iron and B vitamins. - Heavy Metals Anchor Alzheimer's In Your Brain By :
Heavy metals and aluminum are in every part of our environment and food. These elements are deadly and you will benefit if you are aware of what they do and where they come from. Learn what products have aluminum that you need to avoid. - Reduce Acid Reflux or Heartburn by Strengthening the LES Valve By :
Acid reflux is a common condition that has many sources. Learn how to reduce one source of acid reflux. By applying the principles listed here, you can reduce and perhaps eliminate your acid reflux. - Get Heartburn, Indigestion and Ulcer Relief Using DGL By :
Here's a remedy derived from the licorice herb that is under used for gaining heartburn relief. Learn what DGL is and how you can use it to improve the integrity of your gastrointestinal lining. - How Sesame and Sunflower Seeds Can Relieve Constipation By :
Here are to simple seeds that you can use to add special nutrition to your body and at the same time gain relief from constipation. Discover how to prepare these seeds so you can become regular. - Eating Bran to Eliminate Constipation By :
Adding fiber to your diet is one of the best ways to prevent constipation. When you have constipation you have to eat bran the right way other wise you can cause more constipatin. Learn the details of how to use bran to control constipation - Aromatherapy Basics - Inhalation, Injestion And Massage By : Misty Rae Cech, ND
Getting started with aromatherapy? Here's a little primer for the beginning to intermediate student of this practice, with some important notes about essential oil safety - There are three traditional methods of using essential oils for 'aromatherapy', which have been termed the English, French and German models.
The English model consists of what is now termed 'aromatherapy massage' - involving the dilution of essential oils in 'carrier' or 'base' oils and application top... - Natural Remedies Your Grandmother Swore By By : Susan du Plessis
It wasn't too long ago that nature's remedies were what families generally depended upon for health tonics and cures for illnesses. Modern day medicine changed all that. Increased costs for medications, and concern over health complications caused by side effects from these drugs have worked together to renew interest in a more natural means to manage health issues. Nature's drug store is making a comeback. - Simple Home Remedies for Gout Sufferers By : Brad
Gout is a common disorder that affects mainly men, and recent research suggests gout disease is on the increase! This article provides some simple home remedies, grounded in scientific principles, that may help alleviate symptoms or even prevent gout attacks. - Natural, Healthy and Sweet - The Benefits of Stevia By : chester
Stevia (STEE-vee-uh) is an outstanding, sweet tasting herb that has remarkable health promoting qualities. The sweetness of Stevia is largely due to its complex stevioside molecule that is composed of glucose, sophorose and steviol. A second compound called rebaudioside, which is present in Stevia, also contributes to Stevia's sweetness. Stevia has a taste that is unique and has been described as very sweet with a slight licorice, almost bitter aftertaste. Generally, high quality Stevia contain - How To Use Grapefruit to Lower High Blood Pressure By : rudys
Discovering what foods and fruits to eat to prevent or stop a heart attack are necessary for long life. Take time to read this short article that tells you how and why to use grapefruit to lower high blood pressure. - Hypnotize Yourself Right Now: 10 Steps To Hypnotize Yourself Today By : Adam Eason
Have you ever wondered how to hypnotize yourself? This article shows you how to hypnotize yourself in 10 easy steps. - Is Your Liver Working Like It Should? By : rudys
Most people forget about their liver. They neglect the organ that gives them life. Are you one of them? You can change that by reading this article and taking action to treat your liver right. Read on and find out if you have liver weakness. - Liver Foods That Make Your Liver Stronger and Useful By : rudys
Do you know what foods support your liver and make you liver stronger? Read on and discover if your diet is supporting and creating a strong liver that will benefit you the rest of your life. - E.F.T. (Emotional Freedom Techniques) Heals a Vietnam War Veteran in a Matter of Hours! By : alisterbredee
Linda Anderson is an EFT Therapist in Saffron Walden, Essex, U.K. She tells how this universal healing aid was used to successfully treat a Vietnam War Veteran. He overcomes his height phobia in 15 minutes in spite of having undergone conventional therapy for 16 years with little relief. - The Definition of Alternative Medicine By : Ken Snow
Have you ever suffered from a horrible headache when you thought the best remedy might be for someone to bash you over the head, or to pull your hair out? Then you might have some experience with alternative medicine! - Hypnotize Yourself For Anaesthesia: Your 10 Step Guide to Create Your Own Anaesthesia Today. By : Adam Eason
Want to know how to create natural anaesthesia anywhere in your body whenever you want to? Then just follow these 10 easy steps and learn how to use your brain to do that today. - You Are Not Alone! By : Itzik Keidar
..."I remember thinking to myself... "If I'll follow doctor's recommendations, it will make me be aware of the word "Cancer" every single day and would give it the power that this word doesn't deserve.
I don't recommend you to do the same, but regardless of my wife's opinion,
I took a decision, not only to reject the treatments, but also to ignore the periodical medical surveillances. "... - A "Magic Pill" for Hayfever and Other Acute Allergies. Homeopathy is Surprisingly Effective. By : dr.ed
Homeopathy is very effective in treatment of seasonal allergies. It works very fast and has no side-effects. In this article you find descriptions of major homeopathic remedies for allergies. You can learn more about homoepathy from a book "Easy Homeopathy" by Dr. Edward Shalts. www.EasyHomeopathyHome.com - Arthritis Symptoms You Should Know About By : rudys
Many people have arthritis symptoms and don't realize it. It takes a while to get full blown arthritis. It's something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Learn what some of the arthritis symptoms are so that you can avoid arthritis in the future. - Check Your Colon Transient Time By : rudys
You can check how long your food takes to go completely through your body. This time is called transient time. From your transient time, you can determine if you are constipated or not. - Cleansing Liver Herbal Teas Recharge Your Body By : rudys
An herbal tea, for cleansing the liver, is an excellent way to recharge your liver. Learn what herbs you need to use to create the best herbal liver cleansing tea. - Constipation Remedy Using Apples and Other Juices By : rudys
Here are two constipation remedies that you can use for a mild case and a chronic case of constipation. Learn exactly what you can do with apple, pear, and prune juice to get rid of constipation. - How to Use Citrus Juices to Relieve Constipation By : rudys
Citrus juices are an excellent way to stimulate your colon and other parts of the body. Since your colon is less active at night, drinking juices as soon as you awaken and get up can stimulate strong peristaltic action and promote a bowel move. Learn how you can benefit from citrus juices. - Diseases of the colon caused by Constipation By : rudys
Many diseases are created when the colon is toxic. If you want to have good health, then cleaning the colon and keeping it clean should be your first priority. - Do You Have an Acid Reflux Problem? By : rudys
Acid reflux is a digestive condition that requires a diet change and the way you eat your food. Learn what acid reflux is and how you can use three remedies to reduce its affects. - Ayurveda approach to Genital Herpes By : Dr Savitha Suri
Dosha theory which help in diagnosis of the diseases
According to ayurveda three doshas or three energetic forces control the activities of the body. These doshas are
1. Vata
2. Pitta
3. Kapha
VATA: The Vata dosha is the most important of the three doshas. It has been said in ayurveda classic books that “ pitta , Kapha and all other body tissues are considered lame without assistance of VATA .” Vata dominates the lower part of the body, which is below umbilicus. The movements of body fluid, metabolism, elimination of waste products, semen ejaculation, pushing the fetus out of body, relaying stimulus to brain and response to organs and tissues, heart beat, respiration, body movements etc are assisted by VATA - Preventing Benign Prostatic Hypertrophy through Ayurveda By : Dr Savitha Suri
Benign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men. It is located just below the bladder and top of the penis. This gland surrounds the urethra ( the tube through which urine flows from the bladder and out through the penis ). - Ayurvedic Home Remedies for digestive disorders By : Dr Savitha Suri
There are numerous simple recipes illustrated in Ayurveda to correct many disorders. Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and effective remedies which can be prepared easily at home to correct the digestive disorder and also to replenish the lost nutrients. - Keep back pain at bay By : Dr Savitha Suri
Back pain is the most common complaint among adults under 45. Back pain brings their activities to a complete halt and intervenes in the progress of their career. Researchers say that it is really a challenge to a physician to find out the true cause of back pain. - Hysteric about headache? By : Dr Savitha Suri
Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities
What actually happens in your body to cause headache?
The skull bones and brain tissues do not have pain sensitive nerve fibers. But muscles of face, mouth, throat, neck, scalp and blood vessels on the surface and base of brain are sensitive to pain as they contain pain sensitive nerve fibers. - Fighting Obesity - an ayurvedic way By : Dr Savitha Suri
Excess amount of body fat is Obesity.
Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight.
Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases, type-2 diabetes, high blood pressure, stroke, and few types of cancers.
Is fat necessary to our body? - Ayurveda remedies for erectile dysfunction By : Dr Savitha Suri
Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”. - Ayurveda regimen for winter depression. By : Dr Savitha Suri
Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in winter is a Seasonal Affective Disorder (SAD) and is often called as winter Time Blues or Winter depression. The exact cause for this depression is as of yet unclear. But yet few scientists believe lack of exposure to sunlight as the reason for this disorder. - Keeping Well When Monsoon Dwells By : Dr Savitha Suri
First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season. It is time for us to keep our body resistant against diseases by boosting our immunity and taking precautions against these diseases. - Hair loss prevention through Ayurveda By : Dr Savitha Suri
Hair loss is experienced by all of us at one or the other time. To know the causes of hair fall, it is very essential to know the structure of hair and its normal growth cycle. |
