Women's self confidence is possibly the greatest tool a woman has in dealing with day to day issues. It has been throughout her life from a young girl growing into a teenager to becoming a women either married or single, having children and a career that these challenges have been faced.
As a woman has grown up from a teenager she has been bombarded with moral issues from males, having possibly seen the worst in men, to entering the worforce and facing the competitive nature this environment endures.
It is these stresses for a woman that lowers her feeling of self worth only because she has to face so many challenges. From getting dressed to go to work, to the make up she wears, to looking after the family and then go to work only to come home and face the family again.
This makes a woman too busy to think about herself as she does not have the chance to stop for one minute and take some "me" time. There are too many demands placed upon her.
By the time a woman stops and thinks or says to herself, "what is happening to me here" it might be too late. It maybe at this point where the woman looks at herself and feels she does not look the same, or she does not have the same attitude she once had leading to low self worth and subsequently her self confidence.
Once this is recognised the woman is then in a position to start to build her self esteem. This can be achieved simply by taking some "me" time. Such as going to the hairdresser and having her hair done, manicure, massage the lot. Feeling good on the inside makes you feel good about yourself on the outside.
Taking control on the home front is done by allocating chores to family members to lessen the workload. Delegate some duties, even the cooking to another family member, get them to help you.
At work might be a little more challenging but can be done. Change your attitude by not taking notice or offence at comments made to you and don't gossip. Wear nice clothes, perfectly ironed with crisp sharp make up and hair style. This is the new me will become your affirmation.
You will find that as you pass each milestone in improving your life then your self confidence will grow and you will feel better about yourself. When this happens you are building your low self esteem and gaining a higher opinion of yourself.
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