Or, here’s the next best thing to do. Fool your body into thinking you’re feeling great


First, we’re going to slowly ease that tension out of the body. Sit on a chair with legs crossed. Pretend that your ankle is a pen and use it to write the alphabet. Repeat with the other ankle.

Next, place your thumbs at the edge of your eyebrows, on each side of our head. Slide them up, stopping at the corner of the head, almost
...http://www.sitagita.com/view.asp?id=1220