3 ways to not cum so fast
Premature ejeculation can strike any man at any time, studies have shown that up to 65% of men suffer with this condition. In turn the man is not the ony one affected as cumming too fast can have a very harmful effect on your relationship.
So what causes men to cum fast during sex?
Most doctors say that premature ejeculation is more to do with mind over matter than any physical defect. With the most common being men getting overly worked up and stressing about sex before and while doing it.
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Do exercises to delay ejaculation work?
The answer is yes as long as you or you and your partner work at it and don't give up after the first attempt. Here are 3 exercises that some men have benefited from.
1. Squeeze.
We all know this one, you wait for the feeling that you are about to cum then take out the penis and squeeze hard for 15 seconds untill the urge to ejaculate passes. Over time this method will add a good 10 minutes to your lovemaking.
2. Cowgirl
Some men say they last longer during sex if the woman is on top, some last longer with the woman on her back. So experiment to find the position where you don't cum too fast.
3. Cum First
There are two trains of thought here one is make your partner cum first that way they won't be to bothered haw fast you cum. The other is to masturbate before sex to make yourself last longer.
Those are just basic tips for a real training course perfected by an expert in mens health problems I highly recommend THE EJACULATION TRAINER
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