What are the causes and symptoms of Tennis elbow?
If you have soreness or pain near your elbow (in your upper arm), you may have this condition.

You may get this condition when you have a partial tear in the tendon fibers on the outside or lateral side of your elbow. It is also known by the term Lateral Epicondylitis. It is different from Golfer's elbow as it occurs to the outside of the elbow rather than the inside.

You may feel pain or weakness when you try to grasp something. You may also feel pain that radiates from the outside of your elbow to the back of your hand when you grasp with your hand. If you twist your wrist or forearm, you could also feel this radiating pain. For example, brushing your teeth or opening a jar may be very painful.

You don't have to be a tennis player to get this condition. This injury is usually associated with tennis, but it is caused by repetitively twisting your wrist or forearm. It can also be the result of any activity in which you twist your wrist or forearm over and over.

For example, using a screwdriver can cause you to develop the condition. Others that may develop the condition include: landscapers, bowlers, house cleaners, and golfers.

What can you do to help ease your pain? You may want to use tennis elbow braces which are made especially for the treatment of this condition. Tennis elbow braces apply pressure to your arm which helps relieve your forearm pain. These braces can also improve the blood circulation in your arm by giving it more warmth and reduce the pain you feel.

And they can also help to increase your elbow activity, function and can improve your arm endurance. Tennis elbow braces include braces like: the Dr. Bakst Tennis/Golf Magnetic Forearm Brace, the ProCare Surround Elbow with FLOAM, and the Bauerfeind Epitrain Elbow Brace.

The Bauerfeind Epitrain Elbow Brace is one of the most popular braces for tennis elbow. The Dr. Bakst Tennis/Golf Magentic Forearm Brace is one of the most popular magnetic braces.

The ProCare Surround Elbow with FLOAM has a great rating at Braceshop.com. The Dr. Baskt brace costs $35, the ProCare brace costs $19.95, and the Bauerfeind brace costs $83.95. The Bauerfeind brace costs more, but it is more comfortable than other braces and provides more compression.

These prices have been referenced from Braceshop.com.

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