Acne is an inflammatory skin condition resulting from blocked skin pores due to oil production by glands in excess. It can be identified by pimples, whitehead and blackhead on the skin. It is due to chemical imbalance of hormones and generally affects people at the onset of puberty or in later age. Severity of this condition varies among individuals. Though it affects the physical appearance but it also affects people mentally regarding their appearance and in worst case this could lead to depression. Alarming statistics about people suffering from acne reveal that nine out of ten teenagers and around 25% of adult population suffers from acne and US alone has 14 million people suffering from this skin problem.
Many factors such as improper diet, leading a stressful life, heredity leads to acne. Using poor quality skin care products and above all hormonal imbalance either in teenage or during pregnancy or menses for women are also some of the key factors.
Apart from chemical medication and well nourished balanced diet, herbs provide a long term benefit and relief and usage of these is free from side effects as they cure internally by clearing all the associated problems in the body Popular herbs used for the treatment are:
1. Dandelion root
From centuries this herb has been used as a remedy for liver disorders. It provides detoxification and has a mild diuretic effect. So, it provides a good acne cure.
2. Aloe Vera
Aloe Vera is an excellent antioxidant and rejuvenating herb which improves digestive system, skin and overall acts as an excellent tonic. It could be applied directly on skin to avoid scars and improve skin related infection.
3. Chamomile
It has been proven to be a very good herb for dealing with skin disorders due to its antibacterial properties. Further it reduces skin inflammation and provides a soothing effect.
4. Tea tree oil
It is well known antimicrobial agent. It provides relief from acne by its application of the affected areas though mild itching or burning sensation may be experienced by its application.
5. Burdock root
It acts as a strong antibiotic against acne bacteria and thus promotes healthier skin
Apart from using the given herbs, pursuing a healthier lifestyle which includes consuming a lot of fruits and vegetables and drinking plenty of water leads to elimination of toxins from the body. This also helps in curing acne naturally without the usage of chemical treatments.
The author of this article is Megha Kabra. She is the creator of the site http://www.herbsandcures.com. This site provides information and treatment for various diseases using herbs.
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