Panic disorder symptoms can cover a wide range of things. The biggest symptom of panic disorder is having numerous panic attacks, and these attacks can be exhausting both mentally and physically, and will cause other reactions in response to a perceived threat that is not really present. One panic attack does not qualify as panic disorder, but if it happens more than once than it may qualify. During these attacks, you will feel anxiety and panic that is overwhelming. You may find it hard to move and feel frozen with fear. Talking may be difficult or impossible as well.
Panic disorder symptoms also include real physical problems as a result of the panic and fear you feel. You may find yourself sweating profusely, and you may experience muscle tremors and uncontrollable shaking. Your heart can race and you may experience heart palpitations, and you can feel chest pains and chest tightness that mimics the signs of a heart attack. These can become so severe that medical personnel who evaluate you may run tests because you have all the signs of heart problems. You may feel disoriented or dizzy, be nauseous, or feel lightheaded when these attacks occur. Sometimes you may feel like you are choking or being smothered, and you have difficulty breathing.
Panic disorder symptoms can last for up to an hour, but the symptoms are usually the severest during the first ten to thirty minutes, then the symptoms start to subside. It may take up to an hour for these symptoms to disappear completely, and you may feel drained and exhausted afterwards, both physically and mentally. The symptoms can be brought on by certain triggers, but most of the time a panic attack can occur without warning or notice. If you suffer from panic attacks, medical treatment for these symptoms should be sought. The longer you wait to start treatment, the worse the attacks can become.
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