You, without a doubt, have a few fears. The foremost of which is that you will probably never recover from the pain. The other is the fact that no one is ever going to love you again. The fear is genuine. The pain is real. But, your situation exists only in your own head, not in the real world. Even though one part of your life might be over, life itself is certainly not over. You've still got friends and family who care about you. The truth is you right now have more time to spend with these individuals. Often times, when we get into a passionate romantic relationship, we lose touch with the other people who provide meaning to our lives. You now have an opportunity to reconnect with them.
Actually, discussing your loss with them may well encourage them to talk about their break up experiences with you. Whenever you say, "he broke up with me", that permits them to be vulnerable about how they've also been hurt. You will start to note that your pain isn't unique. Additionally, you will be able to see that others have lived full and complete lives after a break up.
As well as having additional time for others whom you care about, you'll have additional time to work on other issues in your life. More often than not, whenever you are in a romantic relationship, the pursuits you care about get pushed aside if your boyfriend isn't really enthusiastic about them. This is an excellent time for you to get re-involved in the things which make a difference to you. If no particular activity comes to mind, then perhaps you might want to get a hobby! Whenever you say "he dumped me", what you tell yourself is that you're worthless. Once you undertake a new hobby or pastime, and invest in yourself, you persuade yourself that you matter.
There are actually many activities that you could get involved with. A good thing to do is become a member of a group, class, or workshop. For example, joining a hiking club enables you to meet many people who take pleasure in the great outdoors. When you start to re-engage with the world, you'll get rid of the feeling of desperation you experienced when he broke up with you. You'll make brand new friends who share a common interest. And also, maybe you might even meet that special someone to spend your time with. The simple truth is that you can find someone to date once again. Your soul mate is out there. Your ex could possibly have done you a favor by breaking up with you simply because now you have an opportunity to find somebody that fits you better.
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