It is surprising to find out how many folks simply have no idea that there is a better method to fat loss than the old-school bland and boring bodybuilding diet method. There are a ton of healthy meal options out there besides boring tuna, green beans, and brown rice. This pre-historic bodybuilding fat loss diet methodology just isn't required or helpful. Plus, if you eat the same foods each day, you can create nutrient deficiencies because you will not obtain the nutrients that you would normally get by having a more balanced diet.

Here is a healthy recipe that is not only tasty, but loaded with a ton of nutrients as well. Here's to a lean body, enjoy!

Soft Beef Tacos

Ingredients:

-Pam cooking spray
-1 pound Trader Joes or Whole Foods Brand lean ground meat (I like using grass-fed beef, ground buffalo/bison, and ground turkey)
-6 Ezekiel Sprouted Grain Tortillas
-1/4 cup unsalted sunflower kernels, toasted
-1 serving Bearitos low-sodium taco seasoning
-2 cups tomatoes, chopped and seeded
-3/4 cup sweet onion, diced
-1/4 cup ripe olives, chopped
-1/4 cup fresh cilantro, finely chopped
-1/4 teaspoon freshly ground pepper
-3 cups lettuce, shredded
-1 (8-ounce) jar salsa
-1/2 cup (4-ounces) low-fat crumbled feta cheese
-6 tablespoons reduced-fat sour cream
-1 tablespoon fresh lime juice
-1 cup fat-free refried beans

Directions:

1. Spray the pan with cooking spray and preheat. Follow the instructions on the taco seasoning package.

2. Cook meat until brown and set aside.

3. Place tortillas on sprayed grill rack and grill for 30 seconds on each side until crisp and golden brown.

4. In a medium bowl, toss together tomatoes, onions, olives, cilantro, lime juice and pepper.

5. Top with 2 tablespoons salsa, 1/2 cup shredded lettuce, 1/2 cup tomato mixture, 2 tablespoons feta cheese.

6. Sprinkle with fresh cilantro and sunflower kernels. Garnish with scallions, fresh limes and cilantro.

This recipe makes roughly 6 servings, so you will be able to save the leftovers for a healthy lunch or snack for later.

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