Detoxifying the body has become an apparent key preventetive measure to all kind's of health problems. Since most of us are busy, and unable or unwilling to maintain a strict diet in order to completely eliminate all the toxins from our bodie. We have chemicals building up in our bodiess day after day. Since these chemicals are not harmful in small amounts, only in larger accumulated amounts, we don't notice side effects until we are much older.
Prep Time: 15-20 minutes
Makes: 4 servings (wraps)
1/4 cup (50 mL) Knorr® Spicy Caribbean Marinade
1/2 cup (125 mL) light mayonnaise
2 tbsp (30 mL) honey
3/4 tsp (3 mL) curry powder
1/4 cup (50 mL) diced celery
1/4 cup (50 mL) sliced green onions
1/4 cup (50 mL) raisins or dried cranberries
2 cups (500 mL) shredded cooked turkey
1/4 cup (50 mL) slivered almonds, toasted
4 Boston lettuce leaves
4 large flour tortillas, warmed to soften
An internal body cleansing can have many great benefits. Cleansing your body of toxic buildup can provide relief from fatigue, tension, headaches, constipation, skin problems and acne and PMS, just to name a few. By assisting your body in this natural process, you'll be strengthening your organs and boosting your immune system.
In large bowl, mix together Knorr® Spicy Caribbean Marinade, mayonnaise, honey and curry powder. Stir in celery, green onions, raisins (or dried cranberries), turkey and almonds. Place one lettuce leaf on each tortilla. Scoop 1/2 cup (125 mL) turkey mixture onto lettuce. Fold in sides and roll up to enclose filling. Enjoy! Tip: For best flavour, refrigerate turkey mixture 30 minutes before filling tortillas.
However, most detox diets just involve cleansing the entire body. Below, there is a sample of a seven day detox diet that you can try.
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