A free radical is an unstable molecule that becomes readily reactive because it has unpaired electron. It tries to stabilize by stealing electrons from other stable molecules in the body. This transforms into a chain reaction when the other molecule in turn steals from the next one. This leads to an impairment of the immune system. Infections, various degenerative diseases like cancer and heart disease may be caused by this. Scientists also consider free radical damage to be behind the aging process.
When nutrients are being metabolized by the body to make energy, it is at that time that free radicals are formed. I should also mention here, that not all free radicals are bad for the body. In fact they help fight off alien bacteria and infections. So the question now arises, when do free radicals become dangerous?
This danger arises when free radical presence and formation goes out of control. Free radicals may over whelm the body because of such factors as: exposure to toxic chemicals, industrial and household products, exposure to radiation, air pollutants, herbicides and pesticides in the food we consume and contaminants in drinking water.
What is the way out then? Antioxidants! These are natural compounds that help in protecting the body from free radicals. These antioxidants can be sourced from food such as sprouted grains, fruits and vegetables but the problem is, it is difficult for us to source sufficient quantities of antioxidants from food that would neutralize free radicals that are constantly being generated in our polluted environment.
Again, how then can you restrict your free radical damage? There is a way. You can do it through nutrient supplementation. Four major antioxidant nutrients are vitamin A (beta carotene), vitamin C, vitamin E and selenium. Obtaining them is no problem as they are available in various formulas at many health food stores. The thing worth mentioning here is that a lot of people doubt the effectiveness of consuming dried powdered nutrients.
Drinking alkaline water is the best way out for flooding the body with “active” antioxidants. It will be useful for you to find out that alkaline water has been ionized that simply means it has tens of thousands of free electrons to bind with the unpaired electrons on free radicals making them stable and harmless. As a matter of fact drinking alkaline water will give you an opportunity to eat a not so perfect diet but still get your antioxidants. One more useful thing to know is that alkaline water not only normalizes free radicals it in addition helps the body rid itself of toxins. Nowadays more and more persons are turning to reliable counter top water ionizers for their source of active antioxidants.
Finally, it should be added that a high quality water ionizer first removes contaminants from tap water. After that, the filtered water is passed through an electrolysis chamber where the water gains an excess amount of electrons making an unlimited supply of active, liquid antioxidants.
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