Most folks who fail at anything are all united by one joint thread; they all seem to have a high-quality REASON for their lack of achievement. These chronic excuse makers are also infamous for wanting to explain exactly why they failed to all who will pay attention. How irritating!

Using clever excuses to explain a lack of accomplishment is nothing new; folks have been doing it since the beginning of time. But remember, regardless of how sensible your reason for failing may be, at the end of the day, reasons are just excuses.

And people who constantly cry and make excuses suck.

Here are 20 classic excuses that won'f fly in 2010.

1.If only I had better genetics
2.If only I didn't have so much weight to lose
3.If only I didn't have to try so hard
4. If only I had more time
5. If only I could afford it
6. If only I could eat healthier
7. If only I could stick with it
8. If only I wasnt hungry all the time
9.If only I had been given a shot
10.If only I hadn't failed in the past
11.If only I could just catch a break
12. If only I didn't have kids
13. If only I knew how to do it
14. If only I were younger
15. If only I had somebody to help me
16.If only the economy was better
17.If only I had more confidence
18.If only I were luckier
19.If only had a workout partner
20.If only I could just get started

Most, if not all of these excuses are pretty justifiable, but when it comes down to it only losers whimper and make excuses. Winners just get it done. The lame excuses you made last year just won't work anymore, and in fact, your friends and family are probably sick of hearing them.

....But...If you came up short last year and found yourself saying "If Only" there is still hope.

This is a brand new year. You hold a new opportunity to reach that old goal. You have a fresh start.

Take a few minutes and write down a list of the classic excuses you consistently tell yourself. Then burn it or hurl it in the trash. Remember, reasons are just excuses. You don't need them in your life this year. Think of an excuse as a cancer to your goals.

This year, expend less time thinking up clever excuses and more time working hard trying to accomplish your goals. Whether your goals are six pack abs, or just improving your strength...The more dedication, focus, and effort you apply to reaching your goals this year, the more successful you'll become.

The best day to procrastinate is always tomorrow. Here's to a successful year.

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